Orangetheory Fitness is an energizing group personal training, interval fitness concept. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness is a 60-minute workout broken into intervals of cardiovascular and strength training. Each modern studio welcomes participants with upbeat music, state-of-the-art equipment, contemporary lighting and art. Studios are spacious and clean, with separate men’s and women’s locker rooms and showers.

www.orangetheoryfitness.com